Flagstaff
Just got back from Flagstaff, AZ - what a great place to run. 80+ miles of trails all on your doorstep! For a full description of the running territory please see the dedicated places I train page on Flagstaff.
Camping indoors
We decided to take the plunge and buy an altitude tent last September having had some success from one we borrowed from UKA the previous year. It's a bit strange if anyone comes round to visit and sees a big tent erected around your bed! It also feels a bit strange to sleep in for [...]
Welcome to my website
So... I've decided to take the scary step of putting my teaching career on hold to give myself every possible chance of making the 2012 Olympic athletics team. WOW, that sounds like a very tall order - some of you may say I stand little chance. However if I don't give it 110% and go [...]
Photos from my Half Marathon debut, Berlin
Pictures from my half marathon debut in Berlin during April, 2011. In case you were wondering that guy had sat on me for the last 3k! Wasn't prepared to let him have me on the line!
Photos from Inter Counties Cross, Birmingham
Some pictures taken by Adrian Royle (http://www.flickr.com/photos/adiroyle/) at 2011 Inter Counties Cross Champs, Cofton Park, Birmingham.
Photos from South Africa training trip, 2010
Guess who won the tanning competition!