Kenya training camp, Iten Pt1
Just spent the last month training at the High Altitude Training Camp in Iten, Kenya. Such an inspirational place to train. Here are some shots of a run we did along the only tarmac road in the area...
Just spent the last month training at the High Altitude Training Camp in Iten, Kenya. Such an inspirational place to train. Here are some shots of a run we did along the only tarmac road in the area...
Just a few photos from my Moscow experience. Blog to follow shortly.....
Just spent the last month in awesome surroundings and great weather in preparation for my Marathon debut. Here are some of the best moments...
Here are some of my running photos from Buffalo Park, Flagstaff. It's a great place for medium to long reps (surface is a little slippy for anything too much faster) and steady state runs. Did see Bernard Lagat doing some mile reps here the other week so mustn't be too bad a place to train. [...]
Pictures from my half marathon debut in Berlin during April, 2011. In case you were wondering that guy had sat on me for the last 3k! Wasn't prepared to let him have me on the line!
Some pictures taken by Adrian Royle (http://www.flickr.com/photos/adiroyle/) at 2011 Inter Counties Cross Champs, Cofton Park, Birmingham.
Guess who won the tanning competition!