Yearly Archives: 2018

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On top of the world, down under

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On top of the world, down under

By Sonia| 2018-03-30T03:23:13+00:00 March 30th, 2018|All Categories, General Updates, Training|

As this was my first trip to Oz I was super excited to explore and experience somewhere new. The jetlag wasn't so enjoyable and I couldn't really get my head around losing a full day in the training diary due to travel. Adelaide did not disappoint. This place is a hidden gem [...]

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The Kenyan Way

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The Kenyan Way

By Sonia| 2018-03-30T02:55:07+00:00 February 5th, 2018|All Categories, General Updates, Training|

I'm very grateful to be one of a number of athletes who receive support from the Virgin London Marathon which allows me to travel to Kenya to train with some of the best athletes in the world. This January was my seventh successive trip to the High Altitude Centre based in the small town of [...]