Monthly Archives: April 2016


Work hard in silence (for almost ¼ of a century), let success be your noise

By | April 26th, 2016|General Updates, Racing|

Working hard in silence It was in 1992 when I watched my first Olympic Games on TV that I caught the running bug. I joined my local club and announced to my family that I was going to become an Olympian one day....24 years later and I'm living that very dream. Whether anyone [...]

BBC Breakfast Interview post London Marathon

By | April 25th, 2016|General Updates, In the press, Videos|

Here's my interview with Dan Walker and Sally Nugent after the 2016 London Marathon and fulfilling the Rio Olympics selection criteria. Plus some added comedy commentary from my young nephew :)

Murcia warm weather training

By | April 16th, 2016|All Categories, Galleries, General Updates, Training|

When the British weather gives you lemons, head for the Spanish lemon groves! Murcia has some amazing variety of running trails and some perfect bike paths for those all important long marathon tempo efforts. Plus the weather is great!