Monthly Archives: December 2015



By | December 22nd, 2015|General Updates, Racing, Training|

Gold medal winning team at the Euro XC 2015 2015 has been a great year for me and those supporting and coaching me. I started out with becoming British Champion at the London Marathon in April and followed that up with a big PB in Berlin Marathon in September. Then finally finishing the [...]

Chia-mpion Pudding

By | December 20th, 2015|Food 4 sport|

Chia-mpion pudding Myprotein Organic Chia Seeds have so many health benefits that are essential for endurance athletes who are training hard. They are one of the world’s oldest sources of nutrition, documented to have been eaten by the ancient Aztecs and Mayans as early as 3500BC and even used for medicinal purposes. If [...]