The Highs and the Lows

By | November 15th, 2013|All Categories, General Updates, Training|

In the words of Ronan Keating "Life is a roller coaster, you just gotta ride it" (don't laugh it is a great song), well running seems to be a very long and sometimes enormously steep one at that. After an amazing experience at the World Champs in August I felt like my bubble burst and [...]