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Latest blog posts

My healthy Christmas Dinner

By | December 22nd, 2017|Categories: All Categories, General Updates, In the press, Videos|

It was great to get the opportunity to work with Mark Shardlow, a highly professional BBC presenter and broadcaster, to showcase a healthy, marathon runners take on Christmas Dinner. A big thank you also to Kev Seaward & [...]

Murcia, wonderful warm weather running

By | September 21st, 2017|Categories: All Categories, General Updates, Training|

We first discovered Murcia in 2016 when we were looking for a pre London marathon training location in the spring. Since then we've been back twice and we absolutely love the place. The trails are great, it [...]

Hot & Steamy

By | September 19th, 2017|Categories: All Categories, Galleries, General Updates, Training|

If you like it hot, September is a great time to get out to the Murcia region of Spain. The running terrain is great and the weather is very nice. That said, intense workouts must [...]

St Moritz, the perfect place to train?

By | September 16th, 2017|Categories: All Categories, General Updates, Training|

Having just returned from an amazing 6 week training block in St Moritz, I wanted to share my thoughts as to why I feel this is the perfect place as an athlete to go and [...]

Running routes of St Moritz

By | August 15th, 2017|Categories: All Categories, General Updates, Training|

In my opinion (and many of the world’s top athletes), the running trails in St Moritz are the very best in the world! Not only are they near endless in every direction, they are traffic [...]

St Moritz – true beauty

By | August 8th, 2017|Categories: All Categories, Galleries, General Updates, Training|

I'm so glad I decided to venture outside of my comfort zone this summer and try somewhere new. St Moritz has to be the most beautiful and scenic place I have ever been. The trails, [...]

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