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Czech-ing out the sights of Olomouc

By | July 3rd, 2017|Categories: Galleries, General Updates, Racing|

Czech out my pics from Olomouc Half Marathon. Olomouc is a wonderful city with lots of history. As an elite level athlete I'm extremely fortunate to be invited to race around the world and see [...]

Running routes of Iten

By | February 2nd, 2017|Categories: All Categories, General Updates, Training|

Iten has miles and miles of dirt roads which are perfect for logging winter miles. However, especially for first timers in Kenya, finding your way can be quite daunting as there are very few landmarks, everwhere [...]

Rio and beyond…

By | October 3rd, 2016|Categories: All Categories, General Updates, Racing|

On the 14th August I fulfilled a lifelong dream of becoming an Olympian. I can say that I’m an Olympian because I both started and finished the marathon in Rio. At least that was my [...]

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