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Latest blog posts

On top of the world, down under

By | March 30th, 2018|Categories: All Categories, General Updates, Training|

As this was my first trip to Oz I was super excited to explore and experience somewhere new. The jetlag wasn't so enjoyable and I couldn't really get my head around losing a full day [...]

The Kenyan Way

By | February 5th, 2018|Categories: All Categories, General Updates, Training|

I'm very grateful to be one of a number of athletes who receive support from the Virgin London Marathon which allows me to travel to Kenya to train with some of the best athletes in [...]

My healthy Christmas Dinner

By | December 22nd, 2017|Categories: All Categories, General Updates, In the press, Videos|

It was great to get the opportunity to work with Mark Shardlow, a highly professional BBC presenter and broadcaster, to showcase a healthy, marathon runners take on Christmas Dinner. A big thank you also to Kev Seaward & [...]

Murcia, wonderful warm weather running

By | September 21st, 2017|Categories: All Categories, General Updates, Training|

We first discovered Murcia in 2016 when we were looking for a pre London marathon training location in the spring. Since then we've been back twice and we absolutely love the place. The trails are great, it [...]

Hot & Steamy

By | September 19th, 2017|Categories: All Categories, Galleries, General Updates, Training|

If you like it hot, September is a great time to get out to the Murcia region of Spain. The running terrain is great and the weather is very nice. That said, intense workouts must [...]

St Moritz, the perfect place to train?

By | September 16th, 2017|Categories: All Categories, General Updates, Training|

Having just returned from an amazing 6 week training block in St Moritz, I wanted to share my thoughts as to why I feel this is the perfect place as an athlete to go and [...]

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