Latest blog posts
On top of the world, down under
As this was my first trip to Oz I was super excited to explore and experience somewhere new. The jetlag wasn't so enjoyable and I couldn't really get my head around losing a full day [...]
The Kenyan Way
I'm very grateful to be one of a number of athletes who receive support from the Virgin London Marathon which allows me to travel to Kenya to train with some of the best athletes in [...]
My healthy Christmas Dinner
It was great to get the opportunity to work with Mark Shardlow, a highly professional BBC presenter and broadcaster, to showcase a healthy, marathon runners take on Christmas Dinner. A big thank you also to Kev Seaward & [...]
Murcia, wonderful warm weather running
We first discovered Murcia in 2016 when we were looking for a pre London marathon training location in the spring. Since then we've been back twice and we absolutely love the place. The trails are great, it [...]
Hot & Steamy
If you like it hot, September is a great time to get out to the Murcia region of Spain. The running terrain is great and the weather is very nice. That said, intense workouts must [...]
St Moritz, the perfect place to train?
Having just returned from an amazing 6 week training block in St Moritz, I wanted to share my thoughts as to why I feel this is the perfect place as an athlete to go and [...]
